You can totally do this
Once upon a time there was a beautiful young girl who had very little confidence. She spent her days getting teased and laughed at and wondering…
Stress: The Silent Killer
Sitting on my couch, with my pooch, a hot cuppa tea and phone to ear is my new norm. Sounds great right? Yup! It is. But, this isn’t how it’s always been. In fact, only…
Live Deliberately
I want to share with you a powerful video that I watched recently. Five and a half minutes of my life that moved me and empowered me to sit up, pay attention and take action. Pay attention to what matters
A letter to my younger self
Earlier this week I read an article about a letter Turia Pitt wrote to a younger version of herself and it got me thinking about what I would say to my younger self if I had the chance. After days of still thinking about it…
#notwinningatlife
Ever feel like you are failing miserably at life? Yup – me too. Everything piles up, the bills keep coming in, decisions need to be made…
Don’t judge a book by its cover
Thinking back now, my initial judgement of this guy was based purely on his appearance. I threw him into a stereotype – shame on me.
One day: One smile
One thing I did learn, or at least remind myself of, is that life is far too short to be anything but happy. Having seen so many young people…
Kindness… the ripple effect
“To say this journey was one of life changing status is an understatement. Why? Because I had proven to myself that life really does start…