The thing that frustrates me the most is that peers are present as onlookers in 85% of bullying interactions and play a central role...

Once upon a time there was a beautiful young girl who had very little confidence. She spent her days getting teased and laughed at and wondering...

Sitting on my couch, with my pooch, a hot cuppa tea and phone to ear is my new norm. Sounds great right? Yup! It is. But, this isn’t how it’s...

A couple of weeks ago I was lucky enough to meet an extraordinary man who will forever stay in my heart and mind. A man who’s face will appear...

I want to share with you a powerful video that I watched recently. Five and a half minutes of my life that moved me and empowered me to sit up,...

Earlier this week I read an article about a letter Turia Pitt wrote to a younger version of herself and it got me thinking about what I would say to...