You Can’t Sit With Us
The thing that frustrates me the most is that peers are present as onlookers in 85% of bullying interactions and play a central role…
You can totally do this
Once upon a time there was a beautiful young girl who had very little confidence. She spent her days getting teased and laughed at and wondering…
Stress: The Silent Killer
Sitting on my couch, with my pooch, a hot cuppa tea and phone to ear is my new norm. Sounds great right? Yup! It is. But, this isn’t how it’s always been. In fact, only…
Be a Henry
A couple of weeks ago I was lucky enough to meet an extraordinary man who will forever stay in my heart and mind. A man who’s face will appear…
Live Deliberately
I want to share with you a powerful video that I watched recently. Five and a half minutes of my life that moved me and empowered me to sit up, pay attention and take action. Pay attention to what matters
A letter to my younger self
Earlier this week I read an article about a letter Turia Pitt wrote to a younger version of herself and it got me thinking about what I would say to my younger self if I had the chance. After days of still thinking about it…
#notwinningatlife
Ever feel like you are failing miserably at life? Yup – me too. Everything piles up, the bills keep coming in, decisions need to be made…
Don’t judge a book by its cover
Thinking back now, my initial judgement of this guy was based purely on his appearance. I threw him into a stereotype – shame on me.
One day: One smile
One thing I did learn, or at least remind myself of, is that life is far too short to be anything but happy. Having seen so many young people…